We are excited to partner with Sacred Space in NE Minneapolis and offer Community Yoga.
Every first Thursday of the month at 7:30 am. Come on out!
Mike will guide a practice connecting mind, body, and community. Each class will consist of 5 powerful life tools - breath, meditation, mindful movement, guided rest, and gratitude.
Mike will take a moment to raise awareness in support of a different local community/organization at the beginning of each class. Students are welcome to donate directly to that organization via their website after class.
No money will be expected or handled at class. Just bring yourself and a mat!